Skip to main content

Train day, Rain Day

All things considered - I'm talking weather wise - training this week has been pretty good! Even though it's been 50 and rainy I've still managed to sneak in some bike rides and runs in between heavy rain showers, and I only got caught once!
It was actually pretty funny. On Monday Chris and I headed out to the Quabbin to get some serious hill repeats in - and I mean serious. The climb to the top of the hill at the Quabbin usually takes well over ten minutes to get to and at my hardest I'm climbing around 9 mph. Not saying I'm the best hill climber but I'm pretty decent - it's definitely hard. We usally do about 2 or 3 of them and then hit it hard on the 7 mile ride home.
This time it was drizzling when we got to the hill, raining harder on the way up, and by the time we were heading down it was coming down in sheets. We literally biked home in flood waters and showers. There was nothing we could do but laugh!
By the time we got home it looked like we had jumped in a lake - but hey, training is training. You have to learn how to handle your bike in any weather, so I guess this was our rain day.

love love love,
katie

Comments

Popular posts from this blog

Stop Shoulding all over yourself

Yesterday I went on Cor Jesu's Vivare "young alumni" retreat. My friend from high school Katie posted it on my wall a few weeks ago and tagged a couple other CJ sisters to the post and it struck my interest. I haven't done a single thing with CJ since I graduated and somewhere between moving to Boston and joining the triathlon team my Catholic past was put on the backburner. I figured I had nothing to lose except a Saturday and at the very least I'd get to hang out with my friends so I signed up and sent in my $25 without much thought.  I've never been the most devout Catholic. Most times in church I'm scanning the crowd for familiar faces, zoning out, and making Target lists- and that's if I go at all. Sunday is usually run-day...or ski day. Or sleep in day. Or study day. Or vacuum day. Whatever day it is...it's rarely church day. Despite being raised by two Catholic parents, going to a Catholic grade school and a Catholic high school, going o...

A Near Miss

I may have spoken too soon when I said that Kirkwood library was my spot. Here I am comfortably doing my speech-pathology work when out of nowhere: We took the square route of this and put it here and here and put it there and there.  My ears tuned in and I raised my head. I sniffed the air and suspiciously scanned the area. Yep. Math. Immediately I broke out in a sweat. Hands started shaking. Eyes twitched. Jaw clenched and neck twisted. Vomit literally came up my esophagus. Pavlov conditioning in it's purest form.  So this times this gives you this and this times this gives you that.  Focus, Katie. Hmm....a 2 year old with hearing loss who is struggling with some final consonant deletion, some stopping of fricatives, some devoicing? Now that, I am good at.... Now do you see inside your parenthesis that there is a difference of squares? No I don't see, lady. That past is long behind me and I'm never going back.  Right now I'm transcribing, identifying ...
First mountain bike ride = SUCCESS! Rex and I rode 18 miles this morning. We did the Logan river trail for about 14 then we rode around town stopping into some bike shops looking at pedals and mountain biking shoes. It'll be a few weeks before I actually buy a pair but I want to get an idea of what's out there - just like road cycling, clipless pedals change everything. With regular pedals, the rider can only get movement forward by pushing down. With clipless pedals, the rider's foot is attached to the bike so you can push down and pull up, which makes climbing and accelerating completely different. I absolutely love my pedals on Mr. Mac so Rex should have a pair, too. The ride was awesome though. The thing I like about mountain biking is that it's a nice blend between trail running and road cycling. You get to the distance of cycling but you get to be close with nature like you do running. It's absolutely perfect. I even had my very first crash today! I w...