Remember that letter I wrote to my stabbing, throbbing, sharp, firing knee pain? Well, I think it did just the trick! Last night around 8 I got really restless and crabby, as I always do when I don't have at least two hours of training a day - I think I just get a ton of negative energy built up. Anyway, so finally got fed up with the ATP build up in my body and I decided it was about time to get my body through some fermentation cycles. It was too dark to cycle and too cold to swim so I had one last option: running. For the past two months the mere thought of running makes me weak in the knees - and not in a good way. So fully decked out in spandex and hoodie (because it was 45 out...in Florida...what bull) and running shoes strapped on I prepared myself for a complete trainwreck of a run which would probably result in a walk, a limp, and a call to my sister for a pick up. As usual the first steps were a little testy, the pain still there in sharp little spasms. Frustrated, I got ...
I like geography best because mountains & rivers know the secret: Pay no attention to boundaries.