Skip to main content

16 Miles

Today I had one of my long runs - 16 miles! It went awesome. I ran to Harvard's Arboritum which is basically a giant garden right outside the city. The miles flew by a I ran past all sorts of gardens, lakes, ponds, streams, over bridges, across dirt paths and found some pretty great trails. The even better part was it wasn't all flat like Boston tends to be, there were definitely some hills. I think I'm going to do all my long runs there. By the time I get there I'm already 5 miles in so it works out. I can't wait to bring Chris there he's going to love it!
I kept it at a 9 min/mile pace which was comfortable enough for me to feel good the whole run but fast enough for me to feel like I was pushing myself and not just jogging through the motions. Hopefully I can keep this pace or faster for the MDI marathon, which is quickly approaching. The only thing is MDI is almost all uphill so I'm going to have to step up the hill repeats/running Heartbreak hill.

1 month, 6 days until marathon #2!

love love love
me

Comments

Popular posts from this blog

Stop Shoulding all over yourself

Yesterday I went on Cor Jesu's Vivare "young alumni" retreat. My friend from high school Katie posted it on my wall a few weeks ago and tagged a couple other CJ sisters to the post and it struck my interest. I haven't done a single thing with CJ since I graduated and somewhere between moving to Boston and joining the triathlon team my Catholic past was put on the backburner. I figured I had nothing to lose except a Saturday and at the very least I'd get to hang out with my friends so I signed up and sent in my $25 without much thought.  I've never been the most devout Catholic. Most times in church I'm scanning the crowd for familiar faces, zoning out, and making Target lists- and that's if I go at all. Sunday is usually run-day...or ski day. Or sleep in day. Or study day. Or vacuum day. Whatever day it is...it's rarely church day. Despite being raised by two Catholic parents, going to a Catholic grade school and a Catholic high school, going o...

A Near Miss

I may have spoken too soon when I said that Kirkwood library was my spot. Here I am comfortably doing my speech-pathology work when out of nowhere: We took the square route of this and put it here and here and put it there and there.  My ears tuned in and I raised my head. I sniffed the air and suspiciously scanned the area. Yep. Math. Immediately I broke out in a sweat. Hands started shaking. Eyes twitched. Jaw clenched and neck twisted. Vomit literally came up my esophagus. Pavlov conditioning in it's purest form.  So this times this gives you this and this times this gives you that.  Focus, Katie. Hmm....a 2 year old with hearing loss who is struggling with some final consonant deletion, some stopping of fricatives, some devoicing? Now that, I am good at.... Now do you see inside your parenthesis that there is a difference of squares? No I don't see, lady. That past is long behind me and I'm never going back.  Right now I'm transcribing, identifying ...
Today the plan to go for a 35 mile bike ride and then go to Taste for breakfast was cut short by some bike problems - so obnoxious! I can tell Chris is getting really frustrated with this whole situation - and who can blame him? A triathlete literally depends on his bike and when it doesn't work...well, it's just no good. It makes me so mad he spent $1,400 on a bike that after 2 years has slowly fallen apart - from components to crank. I feel like every week it's something new and totally unrelated to last week's problem, I'm close to buying him a new bike just so we can get some quality rides in! I miss my training partner. I feel so terrible for him. At first I thought he was being dramatic and getting frustrated at little things but now I'm 100% convinced he really just had the worst luck in the world with bike maintenance! It kills me to see him so frustrated with it and I know he's such a good rider, he just doesn't have working equipment to back ...